For many years, I considered my sleep as a waste of time: 8 hours doing nothing!? But I’ve realized that exceptional quality of sleep is a superpower! In today’s article get some sleep tips. I want to help you understand how you can fall asleep naturally and improve the quality of your sleep.
My workdays vary and I cannot really say it’s easy to plan everything. Some problem may come up in the middle of my most busy day. Sometimes I am not in the mood. Etc.But, I have detected at least 4 ways to structure my workdays, that I want to share with you today so you can also understand better how I organize my day.