Self-care
The first step for designing your dream life. Read all my self-care advice to priorise your own well-being, invest in yourself first. Read my tips and personal documentation of how to self-care as an entrepreneur.
Why to reclaim your time is the path to a happier life?
Why to reclaim your time is the path to a happier life? Let me share with you my journey from trying to become more productive, more optimised and...
How to deal with uncertainties: The 4 foundations of an Antifragile System (The system I am building)
How to deal with uncertainties: The 4 foundations of an Antifragile System (The system I am building) by Nicolas | Jun 4, 2022 How to deal with...
The One Thing That Will Help You Stop Feeling Frustrated With Yourself
The One Thing That Will Help You Stop Feeling Frustrated With Yourself by Nicolas | May 19, 2022 How to describe best what’s going on when we are...
Why We Struggle To Ask Questions And How To Ask Great Questions
Why We Struggle To Ask Questions And How To Ask Great Questions by Nicolas | Dec 24, 2021 It is one of the very basic of communication: asking a...
Why Building New Great Habits Is Hard And The Importance Of Small Steps
Why Building New Great Habits Is Hard And The Importance Of Small Steps by Nicolas | Nov 19, 2021 Why I haven't posted content for the past 4 weeks...
Meditating Every Day For A Year: How It Changed My Life
Meditating Every Day, Is that even possible? Let's start with some context and definitions... I started meditating every day: 10 minutes every...
Sleep Tips: How to Sleep Better and Naturally Fall Asleep?
For many years, I considered my sleep as a waste of time: 8 hours doing nothing!? Even today I still hardly accept that I'll spend 8 hours per day...
What Is Meditation and How To Start Meditating
What Is Meditation and How To Start Meditating by Nicolas | Nov 3, 2020 | 0 comments I recently started to meditate! And after only 20 days, I...