It’s only 10 minutes per day but meditation every day for a year has helped me reduce stress and smile more. Read all this journey here!
how I organise my day. What my days look like at the moment? If I can manage multiple projects at the same time while maintaining a healthy lifestyle, I thought it could be interesting to share it with you so you can learn from it, eventually copy it or adapt it to your own daily schedules.
My days are far from being perfect but it’s an opportunity to picture today in order to improve tomorrow.