For many years, I considered my sleep as a waste of time: 8 hours doing nothing!? But I’ve realized that exceptional quality of sleep is a superpower! In today’s article get some sleep tips. I want to help you understand how you can fall asleep naturally and improve the quality of your sleep.
My workdays vary and I cannot really say it’s easy to plan everything. Some problem may come up in the middle of my most busy day. Sometimes I am not in the mood. Etc.But, I have detected at least 4 ways to structure my workdays, that I want to share with you today so you can also understand better how I organize my day.
how I organise my day. What my days look like at the moment? If I can manage multiple projects at the same time while maintaining a healthy lifestyle, I thought it could be interesting to share it with you so you can learn from it, eventually copy it or adapt it to your own daily schedules.
My days are far from being perfect but it’s an opportunity to picture today in order to improve tomorrow.
Have this ever happened to you, those days that start perfectly normally and then, suddenly become a real nightmare because one unexpected event shows up and disrupt everything? As I am writting this article, yesterday could have been such type of day.