This article guides you to turn off phone notifications for a day and explains all the benefits of doing so.
Have you ever heard of the technique: “Hell yes, or no.”? Use it to eliminate the unpleasant from your life!
Reclaim your time to be able to do things you love, to contribute and to grow. 3 ways you can achieve all that.
From trying to become more productive or more optimised and why it failed. Why now I believe the end-goal of all goals is to reclaim your time in order to live a happier life.
When frustration comes in, how do you handle it? This article wrap up solutions to stop feeling frustrated with yourself.