


From Resisting Life to “Acceptance”
Stop resisting. Release yourself from stress. Make your life easy. Start to accept more. Read my journey on acceptance.

Focus! Turn off phone notifications for a day
This article guides you to turn off phone notifications for a day and explains all the benefits of doing so.

The “Hell Yes” Technique: Eliminate the unpleasant from your life
Have you ever heard of the technique: “Hell yes, or no.”? Use it to eliminate the unpleasant from your life!

Map Your Day to Build Your Ideal Life
Do you know “Mind Mapping”? I invite you to map your day and bring clarity over how you spend your time to build your ideal life.