When frustration comes in, how do you handle it? This article wrap up solutions to stop feeling frustrated with yourself.
It is one of the very basic of communication: asking a question, receiving an answer and starting a conversation. But what if you are asking the wrong question in the first place? How is this conversation going to turn? Today I wonder why we struggle to ask questions. Asking for help. Questioning the question. Asking yourself the right question. Asking questions is something we learn and it’s not that simple.
Are my weekly reviews, the pillar of my productivity? I am Nicolas Thanh and today, I explain how I apply the simple concept of weekly meetings to my personal life to stay in shape, happy and productive.
Paul contacted me via email to ask about how to start his business in Saigon. He looking for my insiders perspective as this is where I live in Saigon and where I have built my businesses. His question is mostly to learn where to start and how to get started.
I started meditating 10 minutes every morning from October 2020. And we are one year after, in October 2021. How beneficial it was, how I struggled sometimes. I want to explain how it helped me to reduce my anxiety, to be more calm and gentle with myself and others. I learned A LOT.