It’s not over. It’s only November! You time left to make an impact on your life, to take on new challenges or to start a new habit!
Have you ever heard of the technique: “Hell yes, or no.”? Use it to eliminate the unpleasant from your life!
For many years, I considered my sleep as a waste of time: 8 hours doing nothing!? But I’ve realized that exceptional quality of sleep is a superpower! In today’s article get some sleep tips. I want to help you understand how you can fall asleep naturally and improve the quality of your sleep.