No, you don’t need to make 100,000 USD per year or a 6 pack. Learn about setting identity goals rather than result-goals.

I listed down all the learnings from this interview between James Clear (author of Atomic Habits) and Lewis Howes (who I didn't know but is an interesting author too). I had the chance to listen to this podcast episode at the beginning of this year 2023 and started to...

Stop resisting. Release yourself from stress. Make your life easy. Start to accept more. Read my journey on acceptance.

You have employees freelancers: Your employee is working full time for you but accepts side-missions for others in the evenings or in the weekend.

This article guides you to turn off phone notifications for a day and explains all the benefits of doing so.

Have you ever heard of the technique: “Hell yes, or no.”? Use it to eliminate the unpleasant from your life!

Do you know “Mind Mapping”? I invite you to map your day and bring clarity over how you spend your time to build your ideal life.

Your guide to success, focus on people and build dream teams! Key takeaways from Loan Tran Leadership Coach workshop.

Reclaim your time to be able to do things you love, to contribute and to grow. 3 ways you can achieve all that.

From trying to become more productive or more optimised and why it failed. Why now I believe the end-goal of all goals is to reclaim your time in order to live a happier life.

I want to introduce today the notion of “antifragile entrepreneur” or “antifragile system”. Building a life where you are not just indestructible.

When frustration comes in, how do you handle it? This article wrap up solutions to stop feeling frustrated with yourself.

It is one of the very basic of communication: asking a question, receiving an answer and starting a conversation. But what if you are asking the wrong question in the first place? How is this conversation going to turn? Today I wonder why we struggle to ask questions. Asking for help. Questioning the question. Asking yourself the right question. Asking questions is something we learn and it’s not that simple.

Are my weekly reviews, the pillar of my productivity? I am Nicolas Thanh and today, I explain how I apply the simple concept of weekly meetings to my personal life to stay in shape, happy and productive.

Why I haven’t posted content for the past 4 weeks and why building new great habits is hard. How to go from your idea into long lasting and positive actions. The importance of small steps.

Can you be an entrepreneur while working full-time? Is working full time making you less of an entrepreneur? Can you work full-time and run a business? Great employees have an entrepreneurial mindset. Real entrepreneurs cannot work full time. Entrepreneurs have a mission, not a job.

It’s only 10 minutes per day but meditation every day for a year has helped me reduce stress and smile more. Read all this journey here!

For many years, I considered my sleep as a waste of time: 8 hours doing nothing!? But I’ve realized that exceptional quality of sleep is a superpower! In today’s article get some sleep tips. I want to help you understand how you can fall asleep naturally and improve the quality of your sleep.

My workdays vary and I cannot really say it’s easy to plan everything. Some problem may come up in the middle of my most busy day. Sometimes I am not in the mood. Etc.But, I have detected at least 4 ways to structure my workdays, that I want to share with you today so you can also understand better how I organize my day.

how I organise my day. What my days look like at the moment? If I can manage multiple projects at the same time while maintaining a healthy lifestyle, I thought it could be interesting to share it with you so you can learn from it, eventually copy it or adapt it to your own daily schedules.
My days are far from being perfect but it’s an opportunity to picture today in order to improve tomorrow.

What is meditation, why you should meditate and how to start meditating.